Features of NutraBio Creatine Monohydrate Powder
- Micronized to 200 mesh providing easier, faster and complete mixing. *
- Twenty times more surface area than regular creatine. *
- Dissolves easily with No Stomach Discomfort or Cramps. *
- Volumize muscle size improving strength and power. *
- Buffers lactic acid for added reps and more intense workouts. *
- No cramping or upset stomach. *
The purest Creatine Mono Available!
Since 1996, NutraBio has sold only the purest supplements. Every batch is tested to be at least 99.98% pure or we won't ship it to you, that's our quality commitment. We manufacture here in the United States to meet FDA 21 CFR Part 111 CGMP regulations and all ingredients undergo state-of-the-art analysis to insure zero tolerance for impurities. We ship our products direct to you which guarantees the freshness.
What is Creatine Monohydrate?
Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.
Creatine Boosts Muscle Strength, Size, and Endurance:
Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show that when athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength.
Creatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:
Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.
Creatine Stimulates Protein Synthesis:
It has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis (Haussinger 1996; 1996). If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.
Suggested Use: As a dietary supplement, mix one serving of 5 grams (one scoop) into at least 16 ounces (500 ml) of water or suitable beverage and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program.
WARNING: NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. Drink at least 16-32 ounces of additional water per day when using this
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Nutrition Depot will accept returns on UNOPENED products for up to 30 days after you have received them for a full refund of the original purchase price (not including original shipping fee). Once we receive your items we will issue a refund in the form of a credit to your credit card. Shipping and handling charges are non-refundable and the purchaser will pay for return shipping. No product returns will be accepted after 30 days.
We cannot accept returns on any heat-damaged products(such as melted bars). All of our products are stored in a climate-controlled warehouse. We do our very best to package and quickly ship your order so that you receive your items in good condition. However, we have no control over hot weather. If you live in an area where temperatures reach 90 degrees on a regular basis, there is still a possibility bars(especially those containing chocolate) will melt while they are inside a UPS or Postal Service truck being delivered to you. Please keep this in mind before ordering. If you have any doubt or consume bars as an 'on the go' snack, please DO NOT purchase nutrition bars during hot summertime months. You can contact UPS by calling 1-800-PICK-UPS.
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Should you receive a product you didn't order or an incomplete shipment, we will make every attempt to correct your order or issue a refund for the missing items. In cases such as these, ADVSupplements.com will reimburse you for any return shipping charges you incur.
In the event that any of your products arrive damaged, please contact us via e-mail at orders@ADVsupplements.com, and we will file a claim with the carrier for a damaged shipment. Please include your order number, daytime phone number, and the nature of the damages. You have the option of either receiving a replacement or a full refund once the claims process is complete. NOTE: Melted bars are not classified as damaged product.
How do I return something?
Before returning a product, please contact us for a Return Merchandise Authorization (RMA) number by sending an e-mail to email@example.com and provide the following information:
- Your order number
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