Psyllium Husk by NOW Foods

Natural Soluble Fiber
Helps Maintain Regularity*

Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*

**Supplement Facts**
	Amount per Serving	% Daily Value
Serving Size:	3 Veg Capsules
Servings Per Container:	166
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.
Calories ††	5
Total Carbohydrate	1.3 g	<1%*
Dietary Fiber	1.1 g	4%*
Soluble Fiber	1.0 g	†
Insoluble Fiber	0.1 g	†
Organic Psyllium Husk Powder (Husk/Seed)	1.5 g (1,500 mg)	†

Other Ingredients: Cellulose (capsule) and Stearic Acid (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Natural color variation may occur in this product.

†† Fiber is not digested, thus has no caloric effect.

Store in a cool, dry place after opening. Please Recycle.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Suggested Usage & Storage: Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.

Store in a cool, dry place after opening.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Do Not Eat Freshness Packet. Keep in Bottle.

NOW Foods Psyllium Husk 500mg 500 Veggie Caps